Donna and Jeremy invite to their signature Bannau Brycheiniog (Brecon Beacons) Rest and Recharge Experience
Donna and Jeremy offer you a warm welcome to our beautiful, magical home a few miles outside of Aberhonddu (Brecon, Powys, Wales, UK) for a restful weekend of yoga, walks in nature and delicious food, in collaboration with local partner restaurants, all within the stunning and deeply nourishing landscape of the Bannau Brycheiniog National Park.
Come and immerse yourself for the weekend in a truly restful and nourishing experience of yoga and breathwork, waterfall, mountain and forest walks, and wonderful local food from two great gastro food providers. Come as either couples or singles - we foster a friendly, cohesive environment where conversation flows around the many log burners in the house, or weather permitting around the firepit on the patio or down by the stream.
The shape of the weekend
Tentative timings, we reserve the right to change as group/weather needs dictate
Friday : Land
4-6 pm Arrivals, teas, coffees and snacks
6pm Welcoming grounding yoga in the studio
8pm Hearty Dinner served at the Old Rectory
Chat and local lore and intention-setting for the weekend round the fire inside or fire pit outside if weather permits
Saturday: Mountains
From 7:30am Smoothies, Teas and Coffees
8am Yoga and meditation in the studio to energise us for our day
10am Brunch buffet
11am Leave for hike to Pen-y-Fan, weather permitting. Please bring good walking footwear and clothing.
4pm (approx) back to the Old Rectory for afternoon tea of crumpets for toasting and fresh scones, jam and cream, and relaxation time - a hot tub is available, and therapies on a first come-first served basis.
7:30pm Dinner at The Griffin, Felin Fach
After dinner return to the Old Rectory for sound bath and yoga nidra to ease you into a relaxing sleep.
Sunday: Water
From 8am Smoothies, Teas and Coffees
Gentle yoga to ease and energise bodies after Saturday’s mountain hike
11am Hearty brunch buffet provided by one of our local catering partners
1pm Waterfall walk
4pm back to the Old Rectory for afternoon tea and closing circle
5pm Departures
The exchange
Retreat prices excluding optional treatment(s) are:
Base price £349 per person, based on sharing a room (but not a bed, unless you want to!)
Sole occupancy room: £489 per person
Reduced Dorm sharing price £249
Please note that all bathrooms are shared.
Retreat numbers are capped at 10 so that we can provide you with an intimate, nurturing experience.
All catering will have vegan and gluten free options.
Walks are accessible to those with average levels of fitness and mobility.
Please contact Donna if you wish to discuss your specific mobility/access/dietary requirements for the weekend.