75 mins Gentle Hatha Yoga with Donna at The Beacon studio, Llandefaelog Fach, Brecon LD3 9PS, suitable for beginners, those wanting a gentle introduction to yoga, or a gentle stretch, strengthen and relaxation. Chair alternatives are provided for those not able to access the floor. Class suitable for beginners and for pregnant women post 16 weeks.
Purchase single class ticket for £5 or book in for entire Autumn Term Oct 21st - Dec 23rd (10 classes) for £40.
Please note: if you’re purchasing a single class ticket, please also drop me a note on 07798 881064 or donna@donnagerrard.com to let me know which class you’re booking in for.
Health questionnaire must be filled out before your first class.