75 mins Gentle Hatha Yoga with Donna at The Beacon studio, Llandefaelog Fach, Brecon LD3 9PS, suitable for beginners, those wanting a gentle introduction to yoga, or a gentle stretch, strengthen and relaxation. Chair alternatives are provided for those not able to access the floor. Class suitable for beginners and for pregnant women post 16 weeks.

Classes are currently:

Mondays, gentle yoga suitable for beginners, with some challenges thrown in!

Thursdays Meditation and Yoga Nidra (guided yogic sleep) with a sound bath - starting mid Oct.

Come to either or both!

Purchase single class ticket for £5 or book in for entire Autumn Term Oct 21st - Dec 23rd (10 classes) for £40.

Health questionnaire must be filled out before your first class.